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Tuesday, April 16, 2013
The BEST Raw/ Vegan/ Paleo Brownie, ever.
Seriously, My husband will tell me that most "healthy" desserts I make taste like shit, but he said this one was very delicious. That means a lot. This brownie is so healthy that you could eat it for breakfast.
*If you want this to be raw make sure that you use only raw cacao powder and raw nuts.
Ingredients
-1 8oz package of dates
-1/2 cup of coarsely chopped almonds -these will be added during the last step
-1/2 cup of unsweetened/dried coconut
-1 cup of GOOD cocoa/cacao powder -dont buy the cheap stuff, you can add extra cocoa powder if you'd like your brownie extra dark!
- 1 1/2 cup of pecans (or cashews- pecans are preferable)
-1 1/2 cup of walnuts
-2 pinches of salt
-1 T coconut oil (optional)
Directions
1. In a vitamix or food processor add the coconut, walnuts, pecans/cashews, cocoa and salt together. Blend on high until powdery.
2. Add the dates in one at a time until all are blended in the mix. The mix should resemble a crumb cake like topping (see picture below) add more dates if it isn't crumby enough.
3. Pour out mixture into a parchment/wax lined 9x9 pan.
4. Fold half of the chopped almonds into the mixture.
6. Press mixture down into pan until flat. Sprinkle the rest of the almonds on top.
7. Refridgerate until 20 minutes before you're ready to serve. This should keep for a week in your refridgerator and 6 months in your freezer.
8. Cut into equal parts with a sharp knife while cold, and this is important-- SERVE at room termperature! You can also freeze the pieces individually and grab one out of the freezer when you want a sweet treat. Enjoy!
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