Pages

Thursday, April 11, 2013

Raw Kale Salad


First off, not that anyone is reading this blog, but I've been MIA.  I've actually been cooking and creating A LOT, just not taking pictures of it or writing down recipes...  I'm excited to post some new things soon, once I take some pictures and write down the amount of everything that I add instead of eye-balling it...  In the mean time, here's something really simple and really delicious.

Kale is in right now, super in, the super food of the year.  I've always liked kale and would eat it in my juice/smoothie or sauteed.  Then, I thought I'd try it raw.  Raw Kale is BY FAR my favorite way to eat it- with a nice dressing and some fruit.

Here's one of my favorite ways.

Ingredients
-A bunch of kale, stems removed and roughly cut
-1 fresh orange, sectioned.
-2 tbsp of unsweetened coconut
-2 tbsp of unsalted pepitas
Dress with:
-1 freshly squeezed lemon
-1 tbsp of olive oil
-a handful of roughly chopped cilantro
-salt to taste

-you can also change the fruit up and add strawberries, apples, or pears.



No comments:

Post a Comment